Happy Spring! Time to Plant Your Seeds

By Adrianna Locke, MAc, LAc. Monday marked the beginning of the Chinese new year, the year of the Fire Monkey, and with it the beginning of spring in the Chinese astrological calendar. February 1st is also the day of Brigid, or Imbolc, a pagan holiday marking the coming of spring. “…Brigid represents the light half …

Happy Spring! Time to Plant Your Seeds

Tips Keeping Healthy in the Fall Season

By Adrianna Locke, MAc, LAc. Ever since the Summer Solstice on June 21st the sun has been gradually waning. The Autumnal Equinox on September 23rd signifies the middle point of this process. Even thougth the weather has been warm, the yang (the bright, forceful, warm energy of nature) has been slowly moving inward, into the …

Tips Keeping Healthy in the Fall Season