When your body feels “off”, it impacts your entire life.
You don’t feel like your best self.
Let’s take a breath.
Just one.
I know it takes a lot to show up here, curious and looking for answers about your self-care.
I’m going to tell you a secret: you already have the answers. You are already the expert of your own health.
Back behind all the voices whispering (or shouting) to the contrary is that voice that is yours that already knows.
Let’s empower that voice.
Because it’s not about the next quick fix or gadget. It’s about liberating your health, your body and mind, from the lie that you can’t trust your own inner knowing.
It’s time to reclaim your power.

Adrianna Locke,
Licensed Acupuncturist
Hello there! I’m Adrianna Locke, licensed acupuncturist and healing facilitator based in Portland, OR.
As we envision a different (and better) world I want us to reclaim the ancient technologies that get us in touch with the Earth and ourselves. I want us to reclaim our power.
Over the past 10 years I’ve worked with thousands of clients, helping them find ease, healing and empowerment through natural medicine. Before that I was a client myself, looking for answers after finding few in conventional medicine, surprised that some of my greatest healing came from the simplest tools—and the realization that I could use them myself.
My passion is to connect people with natural medicine who are looking for another way to care for themselves, a way more aligned with their heart and hopes for the world. I believe natural medicine, and the old traditions, are revolutionary. They have been for me.
When I’m not geeking out about the healing arts you can find me reading speculative fiction, traveling the Star Wars and Marvel universes, putting my hands in the dirt, building LEGO worlds with a master-building 8-year-old, and enjoying the outdoors.
Blog
Marie Kondo, Alternative Medicine, and the Process of Healing Deeply
The Necessity of Time with Chronic Conditions: Healing PCOS and Low Back Pain
The Necessity of Time with Chronic Conditions: Healing PCOS and Low Back Pain