Self-care should be a sanctuary, not just another thing on your to-do list.

Let's talk about self-care as compassion, liberation and love. Let's talk about self-care as a way of being in the world instead of a list of things to do.

When your body feels “off”, it impacts your entire life.

It’s difficult to focus at work. It’s challenging to be present with your loved ones, or find the energy to pursue your goals.

You don’t feel like your best self.

Let’s take a breath. You are in the right place.

Zócalo Wellness is a place to find care, to put down your burdens and just be. The "Zócalo" is a the center of a community, a Spanish word for the town square and gathering place. This Zócalo is a gathering place for healing.

It’s time to reclaim your right to rest. 

Adrianne Locke CEO Zócalo Wellness Acupuncture in Portland, OR

Adrianna Locke,

Licensed Acupuncturist

Hello there!

I’m Adrianna Locke, licensed acupuncturist and owner of Zócalo Wellness, based in Portland, OR.

Healing is my purpose.

Building community is my passion.

Let's Empower Your Self-Care

needle treatment Zócalo Wellness Acupuncture in Portland, OR

Acupressure for Pain, Tension and Stress

Tackle pain, tension, and stress with this *free* guide.

cupping Zócalo Wellness Acupuncture in Portland, OR

Massage in a Box

Renew body and mind with this self care kit sent right to your door. 


In-Person Appointments

Personalized, expert care. 

Happy Clients


I had never had an acupuncture treatment before and Adrianna was so relaxed and tuned in to what I needed. Every area she placed the needles I could feel my organs respond, too. For days afterward my body gently released and my strength and energy level increased. At 9 months pregnant that is truly a gift!!! She shared information about the history of acupuncture and exuded a deep connection to the wisdom of its philosophy. I felt great healing of body, mind, and spirit after my sessions with Adrianna. I would recommend her services to anyone and look forward to more of my own.

Adriana M.

I had been to other acupuncturists for many years. When I got the opportunity to have Adrianna as my acupuncturist I felt truly heard, understood, and cared for. Especially as a woman with specific needs. I always came out of treatment feeling refreshed and always looked forward to my next treatment from Adrianna.


Adrianna is a gifted and spacious healer. To say the least, I was beginning to move through deep moments of grief when I first received treatment from Adrianna. I truly feel like Adrianna was and is a gift from the ancestors. I have been able to move through the depths of grief – the stagnation, the body aches, the mind blocks, the difficulty of moving forward with Adrianna’s compassionate witnessing, listening and healing acupuncture treatments. Portland is truly lucky to have a healer like Adrianna reside here.


Back to School Wellness with Traditional Chinese Medicine

Written by Dr. James Ho When it comes to the season of sending our children back to school, the only thing parents are thinking of is “safety”. Parents may be worried about the typical sicknesses, along with COVID 19, spreading quickly among close quartered classmates. While there are quite a few measures that schools are …

Back to School Wellness with Traditional Chinese Medicine

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Fasting: Food as Medicine in the Age of Diet Culture and Consumerism

Spring is a great time for clearing out the old so that new growth can flourish. There’s a reason for the time-worn adage of “spring cleaning.” Everywhere you turn life is coming through in new buds and sprouts, and even though no obstacle can truly stifle the energy of life, it can be helpful to …

Fasting: Food as Medicine in the Age of Diet Culture and Consumerism

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Weathering the Winter-Spring Transition

Written by Dr. James Ho in collaboration with Adrianna Locke. The ancient wisdom of Traditional Chinese Medicine is a holistic practice that values harmony and balance with the relationship of the four seasons, the natural environment, and the human body. Even though the spring equinox is here, winter is not quite over. The flowers have been …

Weathering the Winter-Spring Transition

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Sometimes you just need a reminder to take a moment for your health.