Self-care should be a sanctuary, not just another thing on your to-do list.

Let's talk about self-care as compassion, liberation and love. Let's talk about self-care as a way of being in the world instead of a list of things to do.

When your body feels “off”, it impacts your entire life.

It’s difficult to focus at work. It’s challenging to be present with your loved ones, or find the energy to pursue your goals.

You don’t feel like your best self.

Let’s take a breath. You are in the right place.

Zócalo Wellness is a place to find care, to put down your burdens and just be. The "Zócalo" is a the center of a community, a Spanish word for the town square and gathering place. This Zócalo is a gathering place for healing.

It’s time to reclaim your right to rest. 

Adrianne Locke CEO Zócalo Wellness Acupuncture in Portland, OR

Adrianna Locke,

Licensed Acupuncturist

Hello there!

I’m Adrianna Locke, licensed acupuncturist and owner of Zócalo Wellness, based in Portland, OR.

Healing is my purpose.

Building community is my passion.

Let's Empower Your Self-Care

needle treatment Zócalo Wellness Acupuncture in Portland, OR

Acupressure for Pain, Tension and Stress

Tackle pain, tension, and stress with this *free* guide.

cupping Zócalo Wellness Acupuncture in Portland, OR

Massage in a Box

Renew body and mind with this self care kit sent right to your door. 

Adrianna

In-Person Appointments

Personalized, expert care. 

Happy Clients

Paula

I had never had an acupuncture treatment before and Adrianna was so relaxed and tuned in to what I needed. Every area she placed the needles I could feel my organs respond, too. For days afterward my body gently released and my strength and energy level increased. At 9 months pregnant that is truly a gift!!! She shared information about the history of acupuncture and exuded a deep connection to the wisdom of its philosophy. I felt great healing of body, mind, and spirit after my sessions with Adrianna. I would recommend her services to anyone and look forward to more of my own.

Adriana M.

I had been to other acupuncturists for many years. When I got the opportunity to have Adrianna as my acupuncturist I felt truly heard, understood, and cared for. Especially as a woman with specific needs. I always came out of treatment feeling refreshed and always looked forward to my next treatment from Adrianna.

Jasmin

Adrianna is a gifted and spacious healer. To say the least, I was beginning to move through deep moments of grief when I first received treatment from Adrianna. I truly feel like Adrianna was and is a gift from the ancestors. I have been able to move through the depths of grief – the stagnation, the body aches, the mind blocks, the difficulty of moving forward with Adrianna’s compassionate witnessing, listening and healing acupuncture treatments. Portland is truly lucky to have a healer like Adrianna reside here.

Blog

Community Acupuncture

  In a chaotic world we need places and spaces for recharge. Without this, stress, grief and tension accumulate in our bodies and make it hard to function mentally and physically. That is why we are now offering community acupuncture at Zócalo Wellness with our newest practitioner, lara pacheco. 
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The History and Vision of Zócalo Wellness

  Ever since Zócalo Wellness was founded almost a decade ago, I’ve dreamed of being able to curate a clinic as community space. Our clinic was named Zócalo to refer to the spaces in Latin-American towns and cities called “el zócalo,” which refers to the town square, the meeting place where everything from markets, festivals, …

The History and Vision of Zócalo Wellness

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Six Healing Sounds Qigong: Fall, The Metal Element, Lung Health, and Grief

  Fall is a natural time to express grief. The energy of this season descends and everything dies back. In the five elements (phases) framework of Chinese medicine, it is the Metal element, the season of the Lungs. The Lungs help us wail and sob, they get tight with big emotion and sigh with its …

Six Healing Sounds Qigong: Fall, The Metal Element, Lung Health, and Grief

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THERE'S NEVER BEEN A BETTER TIME TO FOCUS ON YOUR HEALTH

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