When your body feels “off”, it impacts your entire life.
It’s difficult to focus at work. It’s challenging to be present with your loved ones, or find the energy to pursue your goals.
You don’t feel like your best self.
Let’s take a breath. You are in the right place.
Zócalo Wellness is a place to find care, to put down your burdens and just be. The "Zócalo" is a the center of a community, a Spanish word for the town square and gathering place. This Zócalo is a gathering place for healing.
It’s time to reclaim your right to rest.

Adrianna Locke,
Licensed Acupuncturist
Hello there!
I’m Adrianna Locke, licensed acupuncturist and owner of Zócalo Wellness, based in Portland, OR.
Healing is my purpose.
Building community is my passion.
Blog
Fasting: Food as Medicine in the Age of Diet Culture and Consumerism
Spring is a great time for clearing out the old so that new growth can flourish. There’s a reason for the time-worn adage of “spring cleaning.” Everywhere you turn life is coming through in new buds and sprouts, and even though no obstacle can truly stifle the energy of life, it can be helpful to …
Read More Fasting: Food as Medicine in the Age of Diet Culture and Consumerism
Weathering the Winter-Spring Transition
Written by Dr. James Ho in collaboration with Adrianna Locke. The ancient wisdom of Traditional Chinese Medicine is a holistic practice that values harmony and balance with the relationship of the four seasons, the natural environment, and the human body. Even though the spring equinox is here, winter is not quite over. The flowers have been …
Read More Marie Kondo, Alternative Medicine, and the Process of Healing Deeply
Last month in the middle of a health crisis I realized something surprising: Marie Kondo knows a lot about healing.
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