When your body feels “off”, it impacts your entire life.
It’s difficult to focus at work. It’s challenging to be present with your loved ones, or find the energy to pursue your goals.
You don’t feel like your best self.
Let’s take a breath. You are in the right place.
Zócalo Wellness is a place to find care, to put down your burdens and just be. The "Zócalo" is a the center of a community, a Spanish word for the town square and gathering place. This Zócalo is a gathering place for healing.
It’s time to reclaim your right to rest.

Adrianna Locke,
Licensed Acupuncturist
Hello there!
I’m Adrianna Locke, licensed acupuncturist and owner of Zócalo Wellness, based in Portland, OR.
Healing is my purpose.
Building community is my passion.
Blog
Six Healing Sounds Qigong: Fall, The Metal Element, Lung Health, and Grief
Fall is a natural time to express grief. The energy of this season descends and everything dies back. In the five elements (phases) framework of Chinese medicine, it is the Metal element, the season of the Lungs. The Lungs help us wail and sob, they get tight with big emotion and sigh with its …
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How to Find an Insurance Plan with Acupuncture Benefits You Can Actually Use
In this season of open enrollment in the United States, I want to share a bit about how to choose an insurance plan if you want to use your coverage to get acupuncture care. Since January 1st, 2022, acupuncture has been considered an essential health benefit in the state of Oregon. This was already …
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Back to School Wellness with Traditional Chinese Medicine
Written by Dr. James Ho When it comes to the season of sending our children back to school, the only thing parents are thinking of is “safety”. Parents may be worried about the typical sicknesses, along with COVID 19, spreading quickly among close quartered classmates. While there are quite a few measures that schools are …
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