Six Healing Sounds Qigong: Fall, The Metal Element, Lung Health, and Grief
Fall is a natural time to express grief. The energy of this season descends and everything dies back. In the five elements (phases) framework of Chinese medicine, it is the Metal element, the season of the Lungs. The Lungs help us wail and sob, they get tight with big emotion and sigh with its …
Six Healing Sounds Qigong: Fall, The Metal Element, Lung Health, and Grief